Aila Richardson BSc(Hons) MBACP Reg

Aila Richardson BSc(Hons) MBACP Reg

Redmarley
Gloucester
Gloucestershire
GL19

07519032100

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Redmarley
Gloucester
Gloucestershire
GL19

07519032100

About me

Life events and unresolved issues from our past can sometimes impact negatively on how we live and cope with our lives in the present. As an experienced counsellor, I can offer the opportunity to safely and sensitively explore issues in your life to gain insight and initiate beneficial change.

There are many things that can make you feel that your life has been thrown off course.  There may be underlying feelings of anxiety, depression or low self esteem, compounded by life events such as a major loss; a relationship break-up or bereavement for example. This may leave you feeling unbearably sad and unable to cope with the tasks of everyday life. Relationships in general might be difficult; this might be in your personal life or in the workplace environment, which can leave you feeling upset, angry or lonely.  As your therapist I will provide a non-judgmental, empathic and supportive space in which you can start to make sense of what is happening, the way you are feeling and see new ways forward.

My Approach

I trained in an Integrative approach, meaning that three different approaches were combined, (i.e. psychodynamic, person-centred and cognitive behavioural therapies), taking compatible aspects of each to make a new approach.  The approach is very versatile, so I am able to individually tailor the way that I work with people.  Everyone is unique and comes with very different issues, thus my way of being and working with each person is unique also. In therapy, collaboratively, we will explore any issues that you bring to the counselling space; this is always lead by you, the client.   Through this exploration, you may find different perspectives with which to view present and past events in your life which enable new positive possibilities for the future to be created.

I have seen and experienced the potential of counselling to change the way that people's lives are lived for the better and increase wellbeing.  I regard it as a privilege to be able to offer this opportunity to others.

Areas of Experience

  • Bereavement and Loss
  • Students and Young people
  • Eating disorders
  • Employment Issues
  • Bullying in the workplace
  • Self-harm
  • Depression
  • Anxiety.

Training, qualifications & experience

  • University of the West of England, BSc(Hons) Psychology with Health Science (1st Class)
  • University of Wales, Newport, Post Graduate Certificate in Counselling
  • University of Wales, Newport, Post Graduate Diploma in Therapeutic Counselling
  • MBACP (Registered).

Member organisations

BACP

Accredited register membership

Fees

Session of 50 minutes - £40

Initial assessment - no charge

Please phone for an informal chat before deciding if you would like to book an appointment.

Maps & Directions

Gloucester, GL19

Type of session

Online counselling: No
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: No

Types of client

Adults
Older adults