Are you feeling stuck? There are times when things can be difficult, and we may feel a bit lost, depressed, stressed, or suffer from low self-esteem, loss and loneliness. These can be some of challenges we may face in life.
If you are looking for help, finding a counsellor can be a step in the right direction of addressing your difficulties and challenges.
Whatever the difficulties in your life, whether it be a current situation or a past experience, I offer a safe, warm and confidential space where you can begin to explore your feelings and thoughts, at your pace. I aim to understand your world from your point of view by listening without judgement. I bring warmth, patience and encouragement in order to support you and to help you move forward.
Through exploring your experiences, past and present, you can gain an understanding of how these events shaped and impacted on you, also how they are linked to your current behaviours and your situation. This can help you to move forward to a space which feels more balanced, comfortable and healthy.
Training, qualifications & experience
I'm a Integrative Counsellor which means that I offer a mixture of different approaches to suit your needs and the therapeutic relationship is the foundation of our work together. I have eight years experience of working with adults and young people with NHS and Mind.
Our first appointment is about listening to you and why you have taken the step of coming to counselling. We will talk about how the counselling process works and if you are new to counselling it is an opportunity for you to ask questions and explore any concerns you might have.
Areas of counselling I deal with
Counselling sessions can be focused and short-term or I can offer open-ended therapy where you can have as many sessions as you need and work at a pace that feels right for you.
If you have questions, or are interested in coming to see me for counselling please contact me by email or phone. If you leave a message I will get back to you as soon as possible.
I charge £40 for one hour of counselling.
I also offer Skype counselling.
Maps & Directions
Type of session
|Face to face counselling:||Yes|