About me
Based in the UK, I offer 1-2-1 and digital therapy services to African and Caribbean couples and men 18-65, seeking support of a Cognitive Behavioural Therapist (CBT).
I offer a safe space and a non-judgmental approach. My therapy is compassionate and culturally informed as a Jamaican. I worked at Relate as a Relationship therapist and the NHS as a CBT Therapist in the UK. I help clients to navigate different life stages and hardships and self actualise.
My therapy helps clients to problem solve and empower themselves and overcome mental health and other challenges. This improves their relationship, family & community. The intention is to achieve change and life-goals then sense of peace from skills learnt and awareness.
Training, qualifications & experience
Professional Experience
- Vita health Group
- Couples and Young People Counsellor, Relate
- CBT Therapist, NHS
- Counsellor and CBT Therapist (African Centred Service)
With experience spanning Relate Birmingham, The National Health Service and an African centred service, I have developed a unique understanding of the intersection of mental health, culture, and community.
I have worked with Adult individuals, young people, couples and communities, providing culturally sensitive evidence based treatment interventions.
With experience in Relate Birmingham and the NHS, I have developed a strong understanding of relationship dynamics and cognitive behavioural techniques. I have had the privilege of working with a diverse range of clients, this includes couples, young people, and individuals, helping them navigate their challenges and achieve their therapeutic goals.
Certificate in Therapeutic Counselling – ABC Awards 2013
- University Advance Diploma - Relationship Counselling -University of Hull and the Relate Institute 2013
- Post Graduate Diploma in Cognitive Behavioural Therapy – University of Stafford -2015
- Long Term Health Conditions - Stafford University 20 19
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£90.00 - £120.00
Additional information
I offer group session one evening per week for individuals seeking support for depression. This is a group of up to 10 persons. Next group starts on 25/07/2025 at 10 am.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
Further information
- I offer Christian counselling.
- Youth Mentoring
- Couples counselling
- Cognitive Behavioural Therapy
- Long-Term Health conditions
- Burnout/work or life stress
- Carer compassion Fatigue
