Mr Adrian Anderson

Mr Adrian Anderson


07985 228509

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07985 228509

About me

My service is being offered close to Birmingham City Centre. I work with clients who are experiencing symptoms of depression, symptoms of anxiety and trauma. I also offer bereavement counselling, couple counselling for couples and individuals experiencing relationship difficulties. Other parts of the service includes young people counselling and mentoring. Client can access the service by contacting me by email or telephone. Therapy or other interventions, is offered by face to face or over telephone and the initial session or assessment is offered on a face to face basis.

My goal as the therapist is to assist you to be and become to the best therapist to yourself, look after yourself so you can prevent having a setback after you have recovered from your distress and exit treatment. Merging this therapist goal with your goal as the client allows for us to work together in agreement to achieve your specific goal or reason for accessing therapy. We will develop a treatment plan together that is aimed at meeting your recovery using specific interventions proven repeatedly to improve mental health difficulties and reduce the likelihood of a relapse.

I am trained, qualified, experienced and accredited Cognitive Behavioural Psychotherapist and my practice includes, treating client with mild to severe symptoms of depression and symptoms of the different anxiety disorders which are; Generalised anxiety disorder, Social anxiety disorder, Panic disorder, Health anxiety disorder, Post traumatic stress disorder as well as low self esteem presentation which presents with both symptoms of depression and symptoms of generalised anxiety disorder.

I am a trained qualified and experienced couples counsellor and young people counsellor and therapeutic counsellor. The service is offered in a confidential setting and is compassion focused with the warmth, empathy, understanding, acceptance and is non- judgemental. The foundation of treatment is built on a working relationship that is also a partnership where therapist and client make decisions together in their treatment and the client determine the goal or presentation for treatment. Treatment may involve one session or it may may long term and treatment will end when the client has achieved and can end therapy at anytime they believe they no longer need treatment of it treatment gains are not made.

My experience and training also allow me to work with young people who are experiencing difficulties engaging in education, training or employment at school or in University and is struggling with worries and depression and are ready yo engage in therapy. Additionally I offer a mentoring service to young people who are struggling to transition from adolescence into adult and are finding it difficult to acquire the skills they need to cope as they individuate and separate form home to become and become their best as an individual.

Training, qualifications & experience

Relevant Training

  • Post Graduate Diploma in Cognitive behavioural Therapy (CBT)- Staffordshire University
  • University Advance Diploma in Couple counselling- University of Hull and the Relate Institute.
  • Certificate Effective Practice in Youth Justice -Open University.
  • Qualified Relate counsellor- Relate Institute

My experience comes from working;service

  • Current practice-Cognitive Behavioural Therapist (CBT)- NHS Commissioned Service
  • Cognitive Behavioural Therapist and Counsellor- at Pattigift Therapy at Forward Thinking Birmingham
  • Couple and relationship Therapist- at Relate Birmingham
  • Young people counsellor - at Relate Birmingham
  • Youth mentor - at City United, Birmingham Schools and community
  • Youth Justice practitioner -at Birmingham City council Youth Offending Team
  • Support worker -at Victim Support- Birmingham
  • Support Time Recovery Mental Health Worker -at Friendship Care and Housing

Member organisations


Accredited register membership

Areas of counselling I deal with

Further information

I an accredited member of the British Association for Behavioural and Cognitive Psychotherapist.

Maps & Directions

Birmingham, B24

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: Yes


Evenings and weekends

Types of client

Young people
Older adults
Employee Assistance Programme