Adele Yaron ~ UKCP Psychotherapist and Supervisor
Hi, I'm Adele, an experienced integrative psychotherapist. I offer psychotherapy, counsellling and supervision.
Psychotherapy like counselling, is something that we can turn to when we are looking for change. I am able to work with any areas that you need support with, and I offer both short term or longer term work.
I do not separate the mind from the body, I integrate tools from other psychotherapy approaches and draw on the latest understanding from the fields of neuroscience, trauma and attachment research. In short-term therapy, I will support you in addressing your difficulties and help you become your own therapist, with the opportunity to practice techniques that will be resources for life.
In longer-term work, you will have the chance to get to know the maximum possible about yourself and address the deeper underlying issues that are troubling you and may be preventing you from living the life that you want.
Being in therapy is an important commitment that you make to yourself. It is crucial that you find the right person to work with.
Once you have made contact with me, either by phone or email, I would let you know what spaces I have available. Should any of them be suitable, we would then look to arrange a meeting. I provide a non-judgmental and safe environment for you to explore your experience in an open and reflective way.
I look forward to working together with you.
Training, qualifications & experience
- Accredited Member of UKCP
- UKCP-recognised supervisor
- Member of the Relational School of Psychotherapists
I have been in private practice since 2009 and am fully insured and supervised. I abide by the code of ethics of UKCP. I am a member of the Relational School of Psychotherapy and am part of an on-going multi-modality Professional Development Group to ensure I am continually developing myself and therefore able to meet whatever you might want to bring.
I have an MA in Core Process Psychotherapy which combines contemporary Western psychotherapeutic techniques with the Eastern awareness practices that have their roots in Buddhist psychology. I also regularly undertake continuing professional development trainings.
I am also employed as a supervisor at a Domestic Violence Charity and I supervise groups of senior students on a counselling training. In addition to this, I am a qualified yoga teacher and have a long-standing meditation and mindfulness practice.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
Other areas of counselling I deal with
I have a particular interest in working with trauma - both early developmental trauma and also event specific trauma. I have undertaken addtional training in this field and draw upon the contribution of neuroscience, body-based interventions and mindfulness in my work. I understand trauma to be anything that was perceived as a threat to which we could not respond and how this affects our day to day lives in the present.
I believe in the neuroplasticity of the brian and that with the right approach, we can transform and integrate our past experiences in a way that enables us to live with a greater sense of freedom and ease.
- Sessions cost £55 and last 1 hour.
My practice is based in Brighton and Hove and I offer both Counselling and Psychotherapy sessions with daytime and evening appointments. I also offer supervision, both face to face and online.
There is on-street parking and my practice rooms are accessible via public transport.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime and evening appointments.
Online and face-to-face supervision also available.
Types of client
Supervision & training
I have undertaken the Mindfulness-based Supervision Training with OPAL (Organisations, People and Learning).View supervision profile