Adele Watiez ( MBACP Accred) EMDR therapist, Counsellor, psychotherapist

Adele Watiez ( MBACP Accred) EMDR therapist, Counsellor, psychotherapist

The Sycamores
Leeds
West Yorkshire
LS20 9EN

8 Tinshill Lane
Leeds
LS16 7AP

07565 215564

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About me

Hello and thank you for taking an interest in my profile, just to say a little about me. I am an EMDR and person centred experienced practitioner.

I enjoy working with people, enabling you to find a place of insight and self compassion. I am particularly interested in how our bodies and mind work together and if out of balance, can cause anxiety, phobias, panic attacks, unexplained body ailments, constant worry, dread and self criticism.

The way in which i work is sensitive to your needs. I attune to your body senses as this is the first language we learn. We respond to life firstly, through our sensory system way before we develop language. However, for many of us, we can tune out from this language our ( instinctual self ) as a response to overwhelming or difficult life events. Many of us who have experienced difficult or traumatic life events can respond by activating the fight/ flight/ freeze response which becomes our habitual way of being in the world. This way of being can result in the myriad symptoms many doctors see such as anxiety, depression, obsessive thinking/feeling and behaving. Low self esteem, relationship difficulties and more.

The person centred non directive approach complements EMDR as it is client centred and aims to give you the space and respect to stay out of your way when processing, this allows your body and brain to do its natural healing. Having trained in a variety of approaches I am able to facilitate your process in a way which aims to bring about positive changes.

Together we will explore the root cause to your symptoms and in doing so, you will learn many tools to be able to manage these symptoms thus, bringing you a sense of calm, groundedness and confidence.

Additionally, I will endeavour to work towards understanding you from your point of view, free of any interpretation or analysis and seek to allow your process to unfold.

Person centred therapy is not about techniques or being the expert as such rather, it is about the relationship between counsellor and client.Together we will work in a collaborative way exploring what brings you to therapy.

I continuously update my practice by attending regular training courses and having good supervision.

Please feel free to check out my website for more information and www.emdracademy.co.uk for more information about how ( EMDR ) eye movement desensitization can help.

Training, qualifications & experience

Post Graduate Diploma in Client Centered Psychotherapy

BA Honours in Social and psychological studies

Group work and counselling skills training

Focusing psychotherapy

EMDR

Compassion focused therapy

Trauma informed therapy

Emotion focused therapy

Critical incident debriefing

Please see my website for more details

Member organisations

Registered / Accredited

BACP

Accredited register membership

Areas of counselling I deal with

        Other areas of counselling I deal with

        I have worked as a counsellor/ psychotherapist for many years in various organisations. I am able to work with a wide range of people.

        Fees

        I charge £50 an hour.

        Further information

        I am trained in EMDR which I incorporate into my practice.

        EMDR is a holistic approach and has been proven to bring about rapid changes.

        Many people come to see me because they are struggling with symptoms of anxiety, depression, stress, domestic violence, ptsd, relationship difficulties, panic attacks, depression and more.

        Maps & Directions

        Leeds, LS20 9EN
        Leeds, LS16 7AP

        Type of session

        Online counselling: No
        Telephone counselling: No
        Face to face counselling: Yes
        Home visits: No

        Practical details

        Sign language: No
        Other languages: None

        Accessibility

        Wheelchair access: Unspecified

        Availability

        I am available most days

        Types of client

        Young people
        Adults
        Older adults
        Organisations
        Employee Assistance Programme