Life can feel extremely difficult at times often leaving us feeling overwhelmed, difficult to cope, stress, anxious and worried. Perhaps you find it difficult or uncomfortable sharing with others what's on your mind and how you are feeling? Maybe you feel unheard if you do or perhaps it feels like you share too much? Do you find it hard to say no to others or maybe you feel your needs are not as important?
If anything of this sounds familiar and you are feeling unhappy and fed up experiencing this and looking to make positive changes in your life, counselling may be a beneficial option for you.
Who Am I and How Can the Counselling I Provide Help you?
Hi, I'm Adam, a qualified Person-Centred counsellor. I have experience helping clients work through issues relating to anxiety, depression, low self-esteem/confidence and relationship difficulties. I can help you explore and work through the issues you are experiencing within a safe space. Having space to share and explore your own thoughts and feelings openly and at your own pace within an empathic, non-judgmental, genuine therapeutic relationship can help with gaining insight and clarity. This can allow for a better understanding of who you are that can often feel empowering for building self-esteem and confidence for making decisions and choices that are right for you.
Reaching out to speak with a counsellor can often feel daunting and scary, but if you are reading this, I understand that you may be considering making contact or feel ready to do so.
Finding a counsellor who you feel comfortable with and feels right for you is important. If you feel I am someone you could work with, please do get in touch and we can go from there. I am also happy to provide a free no obligation 15 minute telephone informal chat before booking a first session.
Alternatively, please feel free to contact me via email. If not able to immediately answer you, I will seek to get back to your enquiry as soon as possible.
Please note: While I am able to work with you on an individual basis for exploring relationship issues you may be experiencing, I am unable to provide couples counselling.
I am able to provide sessions Tuesday to Friday between 10am and 7pm and Saturdays between 10am-3pm.
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I provide individual face to face counselling for adults from my practice (Stillwell Counselling) at 28 Hoghton Street, Southport following latest UK government safety measures and online video counselling via doxy.me. I am fully insured for the work I do and a registered member of the British Association of Counselling and Psychotherapy (BACP) adhering to their ethical framework for good practice.
Training, qualifications & experience
Post Graduate Diploma (with distinction) in Counselling and Psychotherapy (Liverpool John Moores University)
CPCAB Level 2 Certificate in Counselling Skills (Wirral Met College)
CPCAB Level 3 Certificate in Counselling Studies (Wirral Met College)
BSc (Hons) Psychology (Open University)
BACP Certificate of Proficiency
Workshops and Training
- Moving your Practice Online [Online]
- Working with Risk - Exploring Suicide with Clients Workshop
- Suicide Prevention for Community Gatekeepers Training
- Introduction to Male-Friendly Counselling [Online]
- Gambling Awareness Training Workshop
- Introduction to Therapeutic Art and Sandplay
- Expressive Arts Therapy Workshop
- Working Creatively with Loss - A creative therapy workshop.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
From £40.00 to £45.00
Concessions offered for
FREE 15 minute telephone consultation without further obligation for opportunity to discuss what you are looking for and what I offer.
Face to Face Sessions for 1 hour (60 mins) - £45
Online Video Counselling Sessions via doxy.me for 1 hour (60 mins) £40.
Weekday daytime and limited evening appointments available. Saturday up to 3pm.
Face to Face Session Information: Face coverings are required (unless you are exempt) for entering and exiting the building. Once sat down, you are welcome to remove this. For the duration of the session, I wear a face visor. Social distancing is observed with seating spaced at 2 metres plus apart with seating and surfaces cleaned and sanitised before and after each session.
How to find me?
I am located at 28 Hoghton Street in Southport, PR9 0PA, just a stones throw away from the main town's main shopping areas.
A pay and display car park is available directly behind my practice building on Wright Street with a minimum charge of £1.20 for 2 hours.
Bus routes 300, 347, 47, X2 go past or near Hoghton Street.
Southport main station is about a 10 minute walk from Hoghton Street via London Street.
I am happy to provide further information on request.