Fiona Lambert Counsellor and Psychotherapist (UKCP)
01245 349445 / 07813873192
I am a registered psychotherapist and counsellor with over 20 years’ experience of working in both private practice and the NHS. I work with adults of all ages suffering from a wide range of emotional and mental health difficulties, for example, anxiety, depression, low self-esteem and irritability. These problems frequently lead to a general sense of dissatisfaction, difficulty in making decisions and a struggle to cope with every day life. They can also affect other aspects of life such as personal relationships, work, and inevitably the way you feel about yourself.
I provide a confidential and secure space in which to explore these difficulties and so gain a greater understanding of the underlying causes. This can provide a sense of relief, enable changes to be made and give you a greater sense of control over your life.
The Initial Consultation
This first meeting is generally a longer appointment in order that I can hear more about you and the difficulties that have caused you to seek help at this time. It will also be an opportunity for you to gain a sense of the way I work and whether this feels right for you and to ask any questions you may have.
At the end of the appointment we can discuss the options I think will be helpful for you; Should we agree therapy would be beneficial I will usually advise that you be seen on at least a weekly basis, though it is often helpful to be seen more intensively. I can also recommend other colleagues or services.
Each session will be 50 minutes and will be on the same day and time each week The fee is £50. I work weekdays and evenings.
The initial consultation is 90 minutes and the fee is £65
My consulting room is in central Chelmsford.
Training, qualifications & experience
Psychodynamic Psychotherapist (WPF) - Westminster Pastoral Foundation, London
Developing Supervision Skills (BPF) British Psychotherapy Foundation
Post Graduate Diploma in Psychodynamic Counselling -WPF.
Diploma in psychodynamic counselling - WPF
Experience and Practice
Training therapist for trainee counsellors
Supervisor of trainee and qualified counsellors.
Therapist in psychological service for patients with medical/physical health problems such as cancer or trauma following birth of a baby.
NHS Specialist in Child and Adolescent Mental Health Services working with parents who have anxieties about their children's emotional wellbeing and/or behaviour.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Histrionic personality disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
I have extensive experience in working with people who suffer from anxiety and depression, bereavement and loss and feelings of anger and irritability.
I have specialist experience working with people with a medical/physical health problems which affect their emotional well being such as cancer, MS, infertility and trauma following birth of a baby.
I have also worked for many years with parents who are experiencing difficulties in their relationship with their child or in managing/understanding their behaviour.
My fees are:
Initial consultation - £65
Individual sessions - £50
I am registered with the United Kingdom Council for Psychotherapy (UKCP).
I have full professional indemnity insurance.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
Supervision & training
I am a UKCP registered Psychodynamic Psychotherapist with over 20 years experience working in private practice, the NHS - both Adult and Child and Adolescent services as well as various agencies.View supervision profile