ANITA DALE
Email meAbout me
Feel better fast. Working together with the client I use as few sessions as possible and aim to start making a difference from the first session. I use recognised brief, solution-oriented processes, offering fast, effective and practical solutions, while looking more to the future than the past.
I work mainly using the Human Givens approach and/or Advanced Cognitive Hypnotherapy as appropriate. Both methods quickly start to make a difference as they draw on findings about how people really function, and work with the innate qualities of human nature.
I help clients to identify where they have emotional or physical needs that are unmet and work with them to meet those needs by developing their individual resources in ways that are constructive and beneficial.
I use the elements of cognitive, behavioural, interpersonal & neural techniques which international studies have shown to be consistently successful.
It is not unusual for even longstanding issues to be improved relatively quickly and with little or no distress.
Training, qualifications & experience
MA Psychotherapy [2012]
Human Givens Diploma [2000] & Practitioner Certificate at Post Graduate level [Acc]
Diploma in Cognitive Hypnotherapy
Hypnotherapy Practitioner Diploma [Acc]
Senior Qualification in Hypnotherapy Practice
Master Practitioner NLP
Life Coach Cert
Learning Coach Cert
CNCH Reg [Snr Acc]
GHR Reg
Member Human Givens Institute [Acc]
Member Institute of Welfare [Acc]
Member National Council for Hypnotherapy [Snr Acc]
Member National Council for Psychotherapy [Snr Acc]
Member organisations
Accredited register membership
Areas of counselling I deal with
- Abortion
- Abuse
- Addiction(s)
- Anger management
- Anxiety
- Bereavement
- Bipolar disorder
- Bullying
- Child related issues
- Depression
- Disabilities
- Dissociation
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Infertility
- Low self-confidence
- Low self-esteem
- Miscarriage
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Phobias
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Self-harm
- Sexual abuse
- Spirituality
- Stress
- Suicidal thoughts
- Trauma
- Work-related stress
Other areas of counselling I deal with
include:
dependencies, exam nerves, habits, fear, pain, public speaking, relaxation skills, sleep disturbances, and other areas as required.
Fees
Sessions take an hour and a half and cost £80
Further information
Worthing based practice with daytime and evening appointments available, Monday - Friday.
Maps & Directions
Worthing, BN13
Type of session
| Online counselling: | No |
| Telephone counselling: | No |
| Face to face counselling: | Yes |
| Home visits: | No |
Practical details
| Sign language: | No |
| Other languages: | None |
Accessibility
| Wheelchair access: | Unspecified |
Ground floor practice room
Availability
Worthing based practice with daytime and evening appointments available, Monday - Friday.
Types of client
| Children |
| Young people |
| Adults |
| Couples |
