Dr Caroline Nairn Verified Professional Verified Professional
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About me

If you're here, you're probably looking for some help and support.  You may be feeling a bit low, or overwhelmed.  Perhaps you just can't figure out what isn't working for you.  Perhaps you have diabetes and feel like it's ruling your life.  Something isn't working, but what?  And how do you make it better?

Every now and again, nearly everyone feels as though life is getting on top of them. For some people, these are transitory feelings that pass quickly, but for others, they are more difficult to shake off and can begin to cause problems at home and work.

What if I could share with you a way of listening to and supporting yourself so that you could feel better, more on top of the situations in your life and more able to manage?  What If I could help you increase your general well-being?

I provide psychotherapy in a non-judgmental environment to help people address and resolve even the most complex and intractable problems. Initially, I support you and listen in a way that you may not have been listened to before: fully, undistractedly and empathetically.  Through working with you, you will absorb the way I work and be able to continue supporting yourself when our work ends. 

I have extensive experience working within the NHS, based in a large hospital outpatient psychiatric unit, a Community Mental Health Team and as a psychotherapist in GPs’ surgeries. Alongside, I have maintained a busy private practice alongside my work within the NHS.  I have experience of working with clients from a great diversity of backgrounds with many differing needs and requirements.

Both within the NHS and in private practice, my integrative approach to psychotherapy involves drawing on several different methods, including IFS (internal family systems), psychodynamic and humanistic approaches, while incorporating aspects of CBT. I also use EMDR for working with trauma. 

I specialise in working with people who have diabetes.  You may be struggling with a recent diagnosis, or you may have had the illness for a long time; either way, it is a big illness, and it is very demanding.  It's not surprising that it can sometimes be overwhelming!  I have had diabetes for a long time, and I really understand what you may be struggling with. 

Training, qualifications & experience

BA (Hons)

Post Graduate Diploma in Integrative Psychotherapy (PGDip)

Advanced (Post Graduate) Diploma in Integrative Psychotherapy

PhD, Psychology, University of Exeter

Member UKCP

Member BACP (MBACP)

EMDR training, to final level 3

Level 2, EFT advanced practitioner

Member CMC (Civil Mediation Council)

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UKCP

UK Council for Psychotherapy (UKCP)

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

UK Council for Psychotherapy

Photos & videos

Fees

£85.00 per session
Free initial telephone session

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

My office hours for face-to-face sessions are:

Mondays from 1330-1900

Wednesday 1330-1900

Thursday 0830-1300

For Tuesdays and Fridays, I work with people via Zoom

Further information

I specialise in working with people with diabetes - either Type 1 or Type 2.  I have lived with diabetes myself (T1D) for a very long time, and I really understand how overwhelming this illness can be.  Diagnosis can also be traumatising.

If you are experiencing diabetes distress, or any other difficulties in coping with diabetes, I am ready to help.

Schoolmaster's House, 39 College Street, Petersfield, Hampshire, GU31 4AG

Type of session

In person
Online

Types of client

Young people
Adults
Older adults
Couples
Families

Social