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About me

'Relationships are the cornerstone of our lives'.  I am an experienced counsellor living just outside King's Lynn. If you are suffering from anxiety, depression, low self esteem, lack of confidence, feeling unhappy or sad, relationship difficulties for example, then through counselling I can really help you.  Being able to talk to a counsellor in a safe space where what is spoken about stays within that space is invaluable and can make a big difference to the way you think and feel about yourself, your life and others.
 
My interest in counselling developed during my time as a Samaritan and also as a result of my extensive family work with Home-Start and Sure-Start.
I offer a safe, supportive, non-judgemental and confidential space in which to work with you. I respect and appreciate that each individual's experience is unique.  By working together, going at a pace that feels right for you and building a relationship, we can explore those experiences together. We can build trust. Looking at the past often helps us understand what's going on now, highlighting unhelpful patterns of behaviour, and helping us move forward.  I am also able to offer very practical strategies on how to help with anger, low self esteem, anxiety, panic attacks, depression and self confidence.

I work with adults on a variety of different issues such as depression, anxiety, generalised anxiety disorder, panic disorder, lack of self confidence, anger, addiction, work related problems, lack of motivation, relationship issues, divorce and separation, emotional, physical and sexual abuse, low self-esteem, stress, bereavement, self-harm, loneliness, suicidal feelings, issues from childhood, ocd.  I have had feedback from many clients expressing how much stronger and more resilient they feel, freeing them to follow what they want to do in life.


I work with couples who are experiencing relationship issues. Relationship issues often highlight other underlying issues such as self-esteem, depression, anxiety and communication.

So why not phone me or come along for an informal chat to see how counselling can help you.

I provide long and short term counselling with my client deciding when the time feels right to finish. I have a private practice at home where parking is available.
In addition I have experience as a group facilitator for the One to One Project, running confidence groups.

I work within the ethical framework of the British Association of Counsellors and Psychotherapists (BACP).
I am committed to my own personal and professional development in order to provide the best possible service.

I undertake regular, professional supervision each month.

Training, qualifications & experience

Diploma in Counselling and Therapeutic Care
Certificate in Counselling Skills
RSA in Counselling Skills
Bereavement and Loss Course at UEA 2005
Low self esteem 2006
Managing Anger 2007
Drug and Alcohol Foundation Course 2008
Cognitive Behaviour Therapy 2006 and 2009
Depression 2009
Introduction to Gestalt 2010
OCD 2010
Transactional Analysis 2010
Workshop on Dreams and what they mean 2012
The Practice of Person-Centred Couple and Family Therapy 2012
Ethical Dilemmas in Counselling 2012
Living and Working with Dissociation 2013
Impact of child sexual abuse on adult survivors 2014
Triangles and Affairs 2016

Working with the Anxious Client May 2017

"Self Harm, Self Care and the way between Nov 2017

Attachment Issues in Grief Therapy May 2018

The Web of Shame in the Therapeutic Space July 2018

Orthodox Masculinity July 2020

Attachment and sexuality October 2020

Therapies offered

  • Couples counselling
  • Mindfulness
  • Person-centred therapy
  • Psychodynamic therapy

Fees

Additional information

£40 per 1hr session
Couple counselling £50 per session

Availability

Weekdays and evenings available.

Kings Lynn
Norfolk
PE30 3TF

Type of session

In person
Online
Phone

Types of client

Adults
Older adults
Couples
Carol Crockett Reg. MBACP (Accred), UKRCP Reg

Carol Crockett Reg. MBACP (Accred), UKRCP Reg