Elizabeth Doggart BABCP ACCREDITED CBT & EMDR Practitioner and Consultant
I have been a BABCP Accredited CBT therapist for over 18 years. I have built and maintained my practice from the start to provide a warm, welcoming and calm environment for those seeking therapy and help in overcoming psychological difficulites and resolving distressing symptoms.
Cognitive Behaviour Therapy and EMDR
CBT - (Cognitive Behaviour Therapy) is helpful for Anxiety and Depression. I work with adults and children who have a wide range of psychological and behavioural problems including Obsessive Compulsive Disorder, Panic Attacks, Phobias, Low Self Esteem, Social Anxiety and Post Traumatic Stress Disorder. Cognitive Behaviour Therapy provides strategies to manage distressing conditions that can effect the overall quality of a persons life. It focuses on addressing problems in a positive way teaching skills and approaches to make positive and effective changes.
EMDR - (Eye Movement Desensitisation and Reprocessing) is a specific therapy to help overcome traumatic memories such as road traffic accidents and personal injury. As an Accredited EMDR Practitioner I am able to offer EMDR for Post-traumatic Stress Disorder as well as Travel or Passenger Anxiety, Driving phobias and Pain Management.
BSP - Brain spotting - is a relatively new psychotherapy approach that uses the field of vision to locate eye positions or "brain spots" that correlate to inner emotional trauma or distress. BSP can lead to fast effective healing and is helpful with a wide range of issues including PTSD, Anxiety, Social Anxiety, Depression, Pain issues and Social Anxiety.
Training, qualifications & experience
From 1978 to present:
BABCP Accredited CBT Psychotherapist and Accredited Supervisor (16 years)
UKCP Registered Cognitive Therapist
EMDR (Europe) Accredited Practitioner and Approved Consultant
BSP Certified PRACTIONER
Diploma in Counselling - Dip Couns - Birmingham
Rational Emotive Behaviour Therapy REBT Advanced Diploma - London
Mental Health Nurse - Birmingham
CBT BABCP Accredited - Birmingham
EMDR (Europe) Accredited - Birmingham
CBT Supervision - KCL - London
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Child related issues
- Dependent personality disorder
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
EMDR is especially helpful where people have been traumatised and still have unpleasant or disturbing memories that they find difficult to deal with. This can often result in flashbacks, nightmares, over caution, being jumpy, angry, irritable and withdrawn. This state can impact significantly on an individual's life making it difficult to "move on" from the event (or events). These are typical stress reactions but left unresolved can have a long term negative impact. EMDR is an effective and efficient approach in the treatment of trauma and in addressing ongoing or unresolved symptoms that have persisted. EMDR can help identify and target problems and regain control when issues appear overwhelming.
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
EDA have various types of therapy and treatments that we are able to offer.
Please call or email and one of our therapists can discuss costs and recommend the appropriate treatment and therapist for you.
We specialise in working with adults and children who have been involved in personal injury, motor vehicle accidents for those who have suffered emotional shock and complications such as Post Traumatic Stress Disorder (PTSD).
EMDR is particularly effective in resolving unpleasant traumatic memories, flashbacks, nightmares and other symptoms of trauma including anxiety, irritability and loss of interest in social or family life.
My methods of treatment are Trauma Focused CBT and E.M.D.R - Eye Movement Desensitisation and Reprocessing. Both treatments are recognised and recommended by the Department of Health's NICE Guidelines.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Punjabi, Hindi and Urdu|
Types of client
Supervision & training
Elizabeth Doggart is a BABCP Accredited Supervisor for CBT, please call or email for further details.View supervision profile