Linda Wray Dip. Coun. MBACP
Life is never straight forward is it...... it can be challenging to say the least, never more so than when we feel truly up against it, whether this is due to stress, anxiety or suddenly being faced with a life changing event. We are creatures of habit, we don't like to bother people with our worries, after all, they probably have enough of their own don't they......? Sometimes, we just need to be listened to, to offload, to find some clarity through a muddling or worrying time or to just be able to express our sadness without feeling guilty or self indulgent.
In my years in practice, I have worked with many clients who have presented with a range of different issues and concerns, including bereavement, low self esteem, anxiety, social phobia, depression, panic and couples in crisis. I have also worked with young people experiencing problems with addiction and self harm or some who have just lost direction.
I also have extensive experience of working with children, both in a school environment and in practice; anger, behavioural problems or divorce/separation of parents and bereavement.
If you would like to know more about the counselling process and how it may benefit you please email me with your contact details and I will get back to you...
I am a member of the BACP.
I also hold an enhanced DBS check
Training, qualifications & experience
Level 5 Diploma in Counselling
Certificate in Counselling Level 3
Interpersonal Skills Level 2
Bereavement in children - St. Christophers Hospice Training
SLABS Bereavement Training for adults and children
Solution Focused Therapy
Draw and Talk Therapy
Using art in therapy
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Avoidant personality disorder
- Bipolar disorder
- Borderline personality disorder
- Carer support
- Child related issues
- Dependent personality disorder
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Individual £40 per 50 minute session
Couples counselling £55 per 75 minute session
Students in training £30 per 50 minute session
Online and telephone appointments available: daytime/evenings... please email me for availability.
I counsel in the Sevenoaks area and also in Sidcup.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appointments daytime, evenings and weekends by arrangement.
Types of client
|Employee Assistance Programme|