Julia Plant

Julia Plant

Ross-on-Wye
HR9

07792031535

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Ross-on-Wye
HR9

07792031535

About me

Hello welcome to my profile.

I am assuming the fact that you are on this website means that all is not well for you within certain aspects of your life. You are not alone, everybody runs into difficulties at some time in their life.

Perhaps you are having relationship problems, with a significant person in your life, some other family member or at your workplace.

Are you struggling with depression or anxiety trying to cope with every day life when it feels overwhelming? Sometimes its helpful to share your worries with an uninvolved person just to clear your thoughts.

It is possible that you are finding it hard coping with issues from the past..   Perhaps a painful or abusive childhood left you feeling unlovable or lacking in confidence. This may be affecting your relationship with a current partner or family, again it might help to talk it over with somebody.


About myself - I was a foster mother before becoming a counsellor and have been a counsellor and supervisor for 19 years, I work with individuals or couples. Friends say 'I say it like it is' (perhaps that is not always an asset) I use Skype for clients from overseas and clients that live some distance away

I  hold a M.A. in Cognitive Behavioral Counselling, and am accredited by the BACP. I would say I have developed a more integrative approach now, sometimes using Person-Centred and Psychodynamic tools. I am a qualified PICT therapist sometimes working with visualisation if appropriate for abuse clients. This can help to heal the inner child, and as an added bonus -the client does not have to disclose personal details of their abuse during this therapy.

I have noted a belief among some clients who have not had counselling before, that they will be "told what to do". This is far from the truth. In fact my aim is to help you come to your own conclusions as to what is best for you. And if there are no straight forward answers, perhaps coming to terms with accepting that.

Training, qualifications & experience


MA in Cognitive Behavioural Therapy
Consultative Supervisor (Dip)

Qualified PICT therapist

Accredited member of BACP

Member organisations

Registered / Accredited

BACP

Accredited register membership

Other areas of counselling I deal with

Depression

Phobias

Couple and relationship issues

Anxiety/Stress - Anger

Unresolved childhood issues.

Abuse - physical,emotional,sexual.

Fees

Free half hour assessment
£30 per session dependent on income
£45 couples
We can negiotiate if you are on a low income

Further information

I have worked as a counsellor for 15yrs.

Maps & Directions

Ross-on-Wye, HR9

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair accessible premises: Unspecified

Availability

Negotiatable

Types of client

Children
Young people
Adults
Older adults
Couples
Families

Supervision & training

I am a qualified supervisor, I work individually and with groups.

Online supervision:Yes
Telephone supervision:Yes
View supervision profile
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