Elizabeth Mouncher MBACP Snr Accred Counsellor/Psychotherapist and Supervisor
Life can be a struggle at times and putting on a brave face can be exhausting and hard to maintain when inside you feel like your world is falling apart. I offer an opportunity for us to share the your world and to find a way forward even if at this moment in time that looks unattainable.
I have a sincere belief in counselling and the benefits gained in connecting with your true self, this gives you a sense of freedom to choose when you want to present the brave face or present who you truly are.
As a highly experienced, professional Counsellor/Psychotherapist I offer a respectful and non-judgmental service in a safe environment allowing us to explore, anxieties and fears that hold us back. I will facilitate your ability to gain clarity and understanding or your behaviours and reactions. This in turn leads to a growth in awareness of how this impacts on your relationships and at the same time gaining a greater sense of your personal identity that often gets lost in this busy frantic world. Your sense of confidence grows, your ability to make more informed choices develops and your self-esteem will be enhanced.
Therapy offers a little stillness in a chaotic world offering the opportunity to reflect, heal, gain understanding of life patterns this understanding leads to personal change and growth. It increases motivation and gives a sense of well-being.
My approach is based on honesty and integrity whilst working at your pace. I provide a confidential and supportive therapeutic space based on safety and trust. I work from relaxing therapy rooms and for those of you who feel like exploring whilst walking I also offer walking therapy. The advantages and the healing nature of being out doors are well documented and can offer a different dimension to the work. I also offer specific trauma related therapy services recognised by NICE called EMDR, this treats trauma related anxiety, PTSD
I am a Senior accredited member of the BACP and work with the Ethical Framework for the Counselling and Psychotherapy Professions.
I offer counselling weekly or two weekly depending on your requirements and needs. I am experienced and I can support you with a wide range of issues:
- Anxiety, panic attacks and depression
- Work Stress & Burn Out
- Trauma and PTSD
- Sexual, physical and emotional abuse
- Relationship breakdown
I understand that picking up the phone to make an appointment is hard, I will treat your call with respect and warmth and if I am not available I will call you back as soon as I am able to.
Please feel free to call or email me to see how I could be of help to you.
- One to One Counselling & Psychotherapy
- Relationship Counselling
- Couples Counselling
- EMDR Trauma Therapy
I am an experienced supervisor of both groups and 1:1 supervision. I hold a Dip in Supervision and have been qualified for 12 years with experience supervising clinical work for adults and children with extensive 12 year experience supervising therapist working with sexual abuse and DID. I work in line with the BACP Ethical Frame Work. Supervision underpins the work to ensure we are working ethically with the safety of our client at the forefront of our mind. Please email or call with any enquiries and availability.
Training, qualifications & experience
Accredited EMDR Practitioner Trauma Therapy Registered with EMDIRA
Diploma in Person Centred Counselling
Diploma in Supervision
Diploma In use of Transactional Analysis and skills
I am a Snr Accredited Member of the British Association of Counselling and Psychotherapy, (BACP) and work in line with their Ethical Framework for Good Practise this promotes good practice and underpins the safety of clients'.
I have been working with clients for16 years and believe in the human instinct to strive for growth and development.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Child related issues
- Childhood bereavement
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
I have knowledge of the fostering and adoption and work also with young children.
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
Fees are variable depending on location
Initial assessment £60 for talking therapy
Further sessions are £60 per counselling hour
EMDR assessment and session £80
I am registered with a number of Health Insurance Providers, please feel free to make enquiries.
Clinical Supervision £60 an hour
Many Thanks Liz
I am fully insured and use on-going personal and professional development activities to deepen my knowledge, self-awareness and ability to self-reflect.
Free parking easily available.
I work in a very comfortable and confidential environment promoting a sense of safey and containment.
I am registered with the ICO and comply with the new GDPR regulations with regards to you privacy and use of data
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have appointments available from Monday to Friday for mornings afternoons or evenings. Please contact me for current availability. Early morning apts at a reduced cost
Types of client
|Employee Assistance Programme|
Supervision & training
I am a qualified supervisor working with groups and individuals and have considerable experience working with students as well as qualified practitioners.