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This professional is available for new clients.
This professional is available for new clients.
Life can be a struggle at times and anxiety and depression can be exhausting, putting on that brave face can be hard to maintain when inside you feel like your world is falling apart. Anxiety can be debilitating and can hold you back in both careers and relationships. I can offer strategies and tools to help you manage your anxiety and panic attacks before exploring the underlying causes that of that anxiety. I offer an opportunity for us to share the your world and to find a way forward even if at this moment in time that looks unattainable.
I have a sincere belief in counselling and the benefits gained in connecting with your true self, this gives you a sense of freedom to choose when you want to present the brave face or present who you truly are.
As a highly experienced, professional Counsellor/Psychotherapist of 20 years I offer a respectful and non-judgmental service in a safe environment allowing us to explore, anxieties and fears that hold us back. I will facilitate your ability to gain clarity and understanding or your behaviours and reactions. This in turn leads to a growth in awareness of how this impacts on your relationships and at the same time gaining a greater sense of your personal identity that often gets lost in this busy frantic world. Your sense of confidence grows, your ability to make more informed choices develops and your self-esteem will be enhanced.
Therapy offers a little stillness in a chaotic world offering the opportunity to reflect, heal, gain understanding of life patterns this understanding leads to personal change and growth. It increases motivation and gives a sense of well-being.
My approach is based on honesty and integrity whilst working at your pace. I provide a confidential and supportive therapeutic space based on safety and trust. I work from relaxing therapy rooms and for those of you who feel like exploring whilst walking I also offer walking therapy. The advantages and the healing nature of being out doors are well documented and can offer a different dimension to the work. I also offer specific trauma related therapy services recognised by NICE called EMDR, this treats trauma related anxiety and PTSD.
I am a Senior accredited member of the BACP and work with the Ethical Framework for the Counselling and Psychotherapy Professions.
I offer counselling weekly or two weekly depending on your requirements and needs. I am experienced and I can support you with a wide range of issues:
- Anxiety, panic attacks and depression
- Work Stress & Burn Out
- Trauma and PTSD
- Sexual, physical and emotional abuse
- Relationship breakdown
I understand that picking up the phone to make an appointment is hard, I will treat your call with respect and warmth and if I am not available I will call you back as soon as I am able to.
Please feel free to call or email me to see how I could be of help to you.
- One to One Counselling & Psychotherapy
- Relationship Counselling
- Couples Counselling
- EMDR Trauma Therapy
I am an experienced supervisor of both groups and 1:1 supervision. I hold a Dip in Supervision and have been qualified for 12 years with experience supervising clinical work for adults and children with extensive 12 year experience supervising therapist working with sexual abuse and DID. I work in line with the BACP Ethical Frame Work. Supervision underpins the work to ensure we are working ethically with the safety of our client at the forefront of our mind. Please email or call with any enquiries and availability.
Training, qualifications & experience
Accredited EMDR Practitioner Trauma Therapy Registered with EMDR UK
- Diploma in Person Centred Counselling
- Diploma in Supervision
- Diploma In use of Transactional Analysis and skills
I am a Snr Accredited Member of the British Association of Counselling and Psychotherapy, (BACP) and work in line with their Ethical Framework for Good Practise this promotes good practice and underpins the safety of clients'.
I have been working with clients for 20 years and believe in the human instinct to strive for growth and development.
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Free initial in-person, telephone or online session
- Initial assessment £90 for talking therapy
- EMDR assessment and session £100
I am registered with a number of Health Insurance Providers, please feel free to make enquiries.
- Clinical Supervision £70 an hour
Many Thanks Liz
When I work
I have appointments available on Monday, Tuesday, and Thursday mornings and afternoons. Please contact me for current availability.
I am fully insured and use on-going personal and professional development activities to deepen my knowledge, self-awareness and ability to self-reflect.
Free parking easily available.
I work in a very comfortable and confidential environment promoting a sense of safety and containment.
I am registered with the ICO and comply with the new GDPR regulations with regards to your privacy and use of data.