Michelle Butler MBACP (Accred).
Hello and Welcome,
Are you looking for a safe and confidential environment, where you can come and talk about what is bothering you, without the feeling of burdening someone, or being unable to say how you really feel incase you upset someone? A place where you can feel truly listened to, a place where you will receive non-judgemental, unbiased support? I would encourage you to continue reading, I might be able to offer you just the place.
I offer counselling support to:
Deciding you would like counselling support can often feel overwhelming. You maybe or may have experienced feelings of depression, anxiety, anger, confusion or you may have suffered a bereavement. Perhaps you are having relationship issues, which have led to feelings of insecurity, confusion, directionless or hopelessness. Maybe you feel as though you have no sense of purpose, perhaps it feels as though "it's all going wrong, or everything feels a bit to much". You could be struggling with an addiction or eating disorder and you need some help to understand what is going on.
You do not need a crisis to bring you to counselling, sometimes it is just about having a safe place to talk through thoughts that having been bothering you for some time, for example lack of confidence or low self esteem a place to work on becoming more emotionally healthy.
Late Teens - 18 onwards
I offer a place where you can come and relax and talk about what is bothering you. A place where you will feel safe and not judged. We can work creatively, using stones, shells, drawing, white boards etc. or we can just sit and talk and work things out.
I have lots of experience counselling and supervising student counsellors from all of the local colleges and universities. I have a good working knowledge of course requirements and I offer a safe and confidential space to explore your process throughout your training. I will support you through your excitement and sometimes fear when starting with clients, the frustrations at finding a placement, the ups and downs of check in and the essays, hours and case study deadlines. I am BACP accredited and I met the requirements for the colleges locally.
I offer supervision to qualified and trainee counsellors working with adults, couples and teens 18 onwards. I am happy to provide one to one supervision, or I have the space to offer group supervision from my premises in Uckfield, East Sussex.
As a supervisor I underpin my practice by offering my supervisees encouragement, support, growthful interventions and space to reflect on their practice. I see my role as a supervisor as being facilitative and a place where I would encourage ongoing professional learning, growth and development. My work is guided by Inskipp & Proctor's Normative, Formative, Restorative model and Hawkins & Shohet's the 7 eyed model.
Please read my supervision profile for further information.
I am an experienced, BACP Accredited Counsellor and Supervisor. I work within the BACP's ethical framework. I offer Counselling and Supervision to adult individuals, couples, trainee counsellors, young adults, EAP's and the elderly. I offer long or short term focused work, using Person Centred, Gestalt, TA, Pyschosynthesis, and Integrative models.
I see my role as supporting you in our theraputic relationship and encouraging you to explore, challenge and gain more awareness around the issues which are troubling you. I will also help you to look at your past and present behavioural patterns and coping mechanisms, enhancing what works well and tweaking what does not work quite so well.
I have experience working with anxiety, bereavement, relationships, sexual and mental abuse, depression, shame, worthlessness, retirement, loss, self harm, low self esteem, spirituality, over eating, phobias, stress and burnout, career changes and many more issues that clients have presented with.
I understand how difficult it can be to pick up the phone or send an email, asking for support. With this in mind, I will offer you warm welcome and a peaceful, secure and confidential environment. I will work hard to ensure you will feel safe and comfortable to explore your thoughts and feelings.
Please feel free to contact me for an initial informal conversation to explore whether I might be the right counsellor for you.
Training, qualifications & experience
Advanced Diploma In Humanistic Counselling.
Accredited Member of the BACP & UKRPC.
Relate Certificate in Working With Couples
Diploma In Supervision
Certificate in Group Work
Certificate in Couples Therapy
I am in Private Practice and have been for 10 years working with a wide range of issues.
I supervise for a hospice and Carers Emotional Support Services.
I am a Supervisor.
I have worked for 3 years, with full time carers.
During my training I gained 2 years experience working for CRI, a drug and alcohol support agency.
I have worked for Relate.
I work with a wide range of ages.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Binge-eating disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Physical abuse
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Individual Counselling - £45 Session Time 50 Minutes
Supervision - £50 Per Hour
Group Supervision TBA
Student Counsellors - £40 For the duration of counselling degree/diploma training
My office is in the Ridgewood area of Uckfield. I have off road parking and would be happy to provide full directions.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have daytime and some evening appointments available.
Types of client
|Employee Assistance Programme|
Supervision & training
Hello and Welcome,.