The Therapy Rooms
176 Oldham Road
If stress and anxiety are distracting you from what you need and want to do, your life seems like it's on hold right now. Do you know why you're anxious? Is it more than that, maybe even depression? I can help you to find the problem AND the solution quickly and effectively. Understanding the physiology of stress, the types of stressors and why in particular you struggle with those particular situations - relationships, confidence, self-esteem, communication - you can benefit from self-awareness that also leads to better understanding others too.
Self-reflection with a counsellor like myself, with additional skills and experience of coaching and NLP mind-management, we can look together at what might be affecting your choices and behaviours, can help you better understand your Self and your needs so you can make positive changes in your life.
For relationships and communication - choices & decisions about lifestyle and work - recognising the problems you have and options to manage them more effectively will give you back the control you might feel you have lost or feel you are losing.
For individual counselling, couples counselling or other services call or e-mail for more information or to discuss your options.
Further information on my website at www.clearmindco.co.uk
on Twitter @ClearMindCo - Facebook clearmindco - Linked In Julie Crowley - Instagram @clearmindco
Covering Saddleworth & Oldham/Rochdale OL1-OL6 & Central Manchester M1-M35 both face to face or by Skype
Training, qualifications & experience
- Person Centred Counsellor
- Personal Development Life Coach & On the Job Coaching as a team leader
- NLP Practitioner for mind-management & mindfulness options to help with phobias, strategies, change management/personal development
- Train the Trainer and PTLLS for workshops
- Psychology A level
- Business Studies certification
- Reiki level 1-2 for relaxation
Corporate employee and Team Manager
Service management support and development
Recruitment, Selection and L & D
Small business management and set up
Private, Public and Third sector roles
Event and workshop management
Leadership and Management
Areas of counselling I deal with
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive-compulsive personality disorder
- Passive aggressive behaviour
Other areas of counselling I deal with
GROW your Confidence for individuals or groups, and online course
Stress to Success public and corporate events/workshops with taster sessions
Employee assistance and support for stres management to professional development
Sales & Marketing workshops
Online Personal Development Resources
- Ongoing - Building Confidence and Self Esteem
- Ongoing - Depression Support Group (Mondays)
- Ongoing - Support and advice meetings
- Ongoing - Free Information events
- Ongoing - Depression Support Group
- Ongoing - Stress & Anxiety Support Group
- Ongoing - Meet for motivation
- Ongoing - Meet for motivation
- Ongoing - Stress & depression support group Tue or Wed 5.30-7.00pm
Personal Counselling - packages available:
Individuals from £30 per session for 4/6 sessions
Couples Counselling/Relationship Coaching from £40 per session (usually 4-6 sessions)
Personal Development & Career Coaching/NLP £50 per hour (usually 4-6 sessions)
Appointments available 9 am - 7 pm face to face or by Skype
Wednesday-Friday Manchester & Monday/Tuesday/Fri day Saddleworth
A person-centred approach using tools and techniques from Counselling, Coaching, Psychology and Life Coaching, NLP and other models of well-being support and development
- Grow your confidence and self-esteem
- Stress and the personal power to manage it
- Something needs to change...
- Calling for a counsellor?
- Brain builders
- What are 'outcomes' for clients?
- Happy New Year with your partner?
- Motivation and inspiration
- Look ahead with counselling
- Getting back to work: self-care
- Positive stress! Or negative?
- Sharing anxieties reduces your stress
- Happy New Year! Or is it?
- How do you know if counselling will help?
- Stress in relationships
- Building your self-esteem
- Honesty in relationships
- Managing Depression
Linked In Julie Crowley
Public Group Workshops and Events - Stress to Success, GROW your Confidence, Customer Care & Sales/marketing
Online Personal and Professional Development resources including online courses
Life and Career Coaching
- Also registered with Life Coach Directory
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appointments available 9 am - 7 pm Monday/Tuesday/Friday in Saddleworth; Wednesday/Thursday until 9 am - 8 pm Manchester city centre
Types of client
|Employee Assistance Programme|