Janet Holton
Email meAbout me
If life is feeling too much for you and you are struggling to cope and find a way forward it can help to talk to a psychotherapist or counsellor who is trained to listen to you in an effective and non-judgmental way. I am an experienced psychotherapist and counsellor. I meet with clients at at my home in Stone, Staffordshire.
I am an integrative psychotherapist and this means that I draw from several theories and techniques, allowing your individual needs to inform the way we work together. I aim to work in a way that helps you to understand why you are struggling, paying attention to the way relationships and events have impacted your life, while finding practical ways of dealing with the stress and problems.
Making an initial contact can be difficult. I am happy for you to telephone or email, whichever is easier, to discuss whether I can help you.
Training, qualifications & experience
B.A. (Hons)
Advanced Diploma in Integrative Counselling and Psychotherapy (Minster Centre, London)
M.A. in Integrative Psychotherapy (Middlesex University)
As well as working in private practice I have had several years experience working at Buckinghamshire MIND counselling service, and at Uttoxeter MIND. I also take referrals from Employment Assistant Providers.
I maintain a professional practice by working to the Codes of Ethics of my professional accrediting bodies, by undergoing regular supervision and ongoing training.
Areas of counselling I deal with
- Abortion
- Abuse
- Affairs and betrayals
- Anger management
- Anxiety
- Attachment disorder
- Bereavement
- Bullying
- Child related issues
- Chronic fatigue syndrome/ME
- Depression
- Eating disorders
- Family issues
- Generalised anxiety disorder
- Infertility
- Loneliness
- Low self-confidence
- Low self-esteem
- Miscarriage
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Redundancy
- Relationship problems
- Self-harm
- Separation and divorce
- Sexuality
- Spirituality
- Stress
- Trauma
- Work-related stress
Other areas of counselling I deal with
I am particularly interested in the impact of stress and anxiety.
Fees
£45 for a fifty minute session for individuals in Stone.
Further information
My practice in Stone is close to Stafford, Trentham and Stoke-on-Trent.
Maps & Directions
Stone, ST15
Type of session
| Online counselling: | No |
| Telephone counselling: | No |
| Face to face counselling: | Yes |
| Home visits: | No |
Practical details
| Sign language: | Unspecified |
| Other languages: | None |
Accessibility
| Wheelchair access: | No |
Availability
I am available in Stone from Monday to Friday in the day and early evening.
Types of client
| Adults |
| Older adults |
| Employee Assistance Programme |
