Tracy Jenkins Psychotherapist,Counsellor & Supervisor
I am an experienced psychotherapist counsellor and supervisor. My integrative training means that I will adopt a holistic philosophy to assist in healing pain and enabling greater freedom of thought and action in life’s challenges.
Individual Psychotherapy Whereas counselling is often sought in times of crisis, psychotherapy tends to be a much deeper and longer process which is designed to enhance personal and self-development by exploring the fundamental meaning and direction of your life and uncovering your true human potential. I will assist you to explore your hopes, dreams and values in weighing up the various possibilities that present you when confronted by life's dilemmas and obstacles.
I will listen to you sensitively and non-judgementally and we will reflect together upon whichever approach best facilitates your progress.
Sessions will take place on a weekly or twice weekly basis and will be long-term/open-ended.
Every couple faces difficulties at some point in their relationship.
Whether these difficulties are triggered by events such as starting to live together, getting married, the birth of a child, infertility, illness/bereavement of extended family or friend or stress and anxiety relating to work and financial issues, many couples find it difficult to talk to each other about how they really feel. In time this can lead to constant arguing which if left unattended can encourage dissatisfaction with the relationship and eventually a parting of the ways.
As a couples therapist, I will provide a safe and non-judgemental space for you to gain an understanding of each other's feelings and reactions. Through the provision of tools and practice based upon an integrative therapeutic model uniquely tailored to each couple, I will help you to learn to engage in effective problem solving within your relationship and to experience the difference in a healthier more productive way.
Couple counselling is often short-term. You may need only a few sessions to help you weather a crisis. If your relationship has deteriorated over some time however you may need to commit for a longer period.
As a registered member of the United Kingdom Council for Psychotherapists and a member of the British Association of Counsellors and Psychotherapists, I am bound by their code of ethical conduct.
Training, qualifications & experience
As an experienced practitioner I have worked as a psychotherapist and counsellor in prisons, hospitals, counselling centres, universities and in general practice with individuals, groups and couples.
I have over fifteen years experience of supervising, coaching and training groups and individuals in different settings.
I currently supervise trainees and qualified counsellors in private practice and in a university setting.
- PGD (Integrative Psychotherapy and Counselling)
- MA (Integrative Psychotherapy and Counselling)
- ADIP (Integrative Psychotherapy and Counselling)
- Certificate in CBT
- Certificate in Psychosexual Therapy
- Certificate in Group Facilitation
- Certificate in Couple Counselling
- Diploma in Couple Counselling
- Diploma in Integrative Supervision
- Certificate in Dream Work
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Binge-eating disorder
- Bulimia nervosa
- Career counselling
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Low self-confidence
- Low self-esteem
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex problems
- Sexual abuse
- Work-related stress
Other areas of counselling I deal with
Coaching : Life Direction & Potential
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Existential therapy
- Gestalt therapy
- Group therapy
- Humanistic therapies
- Person-centred therapy
- Psychoanalytical and psychodynamic
- Psychodynamic therapy
Uxbridge Location Fees
Individuals : £75 (55 Minutes)
Couples : £95 (90 Minutes)
If you wish to book an initial session this will be an opportunity for you to see if you feel comfortable working with me. We will talk about what brings you to therapy, you current life and relationships, the past and the future.
For optimal results for both individual and couple therapy regular weekly sessions are preferred.
*Registered as a private healthcare provider for BUPA, Prudential, Healix, Healthcare RM, Aviva & Cigna.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Please enquire for current availability
Types of client
Supervision & training