Jane Low BA Hons, MBACP Accredited
If you are feeling unhappy, depressed or anxious in some way, or struggling to resolve a particular problem I am a BACP Accredited counsellor/psychotherapist offering down-to-earth counselling to a wide variety of people.
What I can offer you
I have 20 years experience of working within different therapeutic settings. Together we will try to resolve your problem/s in a way that will give you long-lasting relief. That might mean gaining more understanding of how your past has shaped your present, changing the way you think about certain things and perhaps changing some behaviours too.
My clients range in age from teenagers to the elderly and I offer both short term and long term therapy, depending on your choice and/or need. I offer counselling to both individuals and couples and, as well as daytime sessions, I am able to offer some evening and weekend sessions where necessary.
- When you first contact me, I'll always suggest that you come to me for an initial session to talk through what you want to achieve.
- I will explain more fully how I work during this initial session.
- If you decide you're comfortable enough with me to continue, we can arrange ongoing sessions at times to suit you.
My referrals come from doctors, colleagues and from individuals seeking therapy of their own accord (often through word of mouth).
You can call me on 07887 944931, or you can email me to get the ball rolling.
How I work
I draw on a combination of my humanistic, psychodynamic and CBT trainings. This means that my work is tailored to the needs of my client(s), be that more reflective, skill-based or frequently a combination of both. I adhere to the BACP ethical framework and am fully insured.
My clients bring many different problems such as:
- relationship issues.
I have been working in private practice for 17 years and I also work part-time with women in custody. My previous work in various other settings includes 6 years in a GP's surgery.
Quote from a former client:
"When I was at my lowest point and it was a struggle to get out of bed, I always made sure I got to my weekly therapy session because I knew that I would leave it feeling so much happier and better informed about my feelings and my life generally. I can't express how helpful it was for me".
You can call me on 07887 944931, or you can email me.
Training, qualifications & experience
I am a well-trained, fully qualified counsellor/psychotherapist working in private practice in central London (Chelsea/Fulham).
- BACP Accreditation (2003)
- BA (HONS) Person-Centred Counselling (2001)
- Diploma Person Centred Counselling (2001)
- Diploma in Counselling Skills WPF (1996)
- Cognitive Behavioural Therapy
As well as my private practice I work with women in custody. This work enhances my practice in many ways but particularly in widening my knowledge and understanding of the complexities of human life. It has taught me to be really empathic in pretty challenging circumstances.
On-going numerous courses, seminars, conferences covering a wide variety of topics which include early attachment problems, anxiety, depression, relationship problems including couples counselling, low self-confidence, addiction, anger, personality disorder and more
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Attachment disorder
- Binge-eating disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Dependent personality disorder
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Health anxiety
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
- Affairs and betrayal
- Relationship/family issues
- Mid-life crisis
- Domestic violence
- Serious sexual assault (rape)
£65 Individuals (50 Minutes)
£100 Couples (1 1/2 Hours)
My practice is very close to Fulham Road opposite the Chelsea & Westminster Hospital. The nearest tube is South Kensington and there is an excellent bus service too.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am able to offer daytime appointments, some evening appointments and weekend times as well.
Types of client