Clinical and counselling psychologist Anna explains more about emotional eating and obesity

Counsellor Harriet Frew explores common signs that your relationship with food needs work.

Counsellor and eating disorder specialist, Harriet Frew, explains the various forms of restrictive eating and the impact it can have on the body.

Therapist Harriet explains more about disordered eating, eating disorders, and common misconceptions.

Counsellor Samantha Flanagan explores our relationship with food and how we can improve it.

How does social media impact our body image? Counsellor Noel explains more

A therapist shares how to become more self-aware to address comfort eating

A counsellor shares three tips to help you enjoy summer eating.

A psychotherapist explores how can mindful eating help you tune into your body and hunger.

Therapist Jeremy Sachs explores how you can manage a mental health diagnosis.

What does it mean to eat normally? Here a counsellor shares their thoughts.

An eating disorder therapist explores how you can change unhealthy habits to allow yourself the kindness and compassion you deserve