Discover the profound wisdom hidden within depression. Dive deeper with soulful therapy, understanding its messages instead of simply trying to erase

I doubt there is anyone reading this, professional or otherwise, who has not come into contact with depression, either inside themselves or affecting…

Blimey that’s pricey for a pair of shoes! Her next door’s not bringing her kids up right. What does she think she looks like? That bloke on the news…

Depression is a common experience in the Western world today.  Why is this?  There are a combination of reasons.  These include an over-reliance on m…

The predominant medical view is that depression is a mental disorder and anti depressants and psychotherapy maybe prescribed to manage it. Depressio…

‘The moody blues’, ‘melancholia’, ‘the black dog’, ‘down in the dumps’, ‘feeling gloomy’, ‘the blue funk’; we have so many different ways to describe…

Counsellor Alison Peebles explains the benefits of art therapy, particularly for those with depression, anxiety or experiencing stress.

Have you ever spent time with a mother and baby? Ever really watched what goes on between them? What happens when the baby cries? Does the mother pa…

Does it have to be a life sentence? Some people live with decades of depression. It goes only to return. A cluster of feelings and behaviour suggest…

Winston Churchill called it his “Black Dog”. Over 300 million people in the world may suffer from depression, and 25% of the U.K. population will exp…

Feelings of loss from a relationship break-up or the death of a loved one may be traumatic, but sadness and depression are not the same thing. You ma…

Depression is a serious illness and it is different from the common feelings of unhappiness or of being fed up for short periods of time. Depression…