It is not uncommon to feel unusually down, anxious or depressed during the summer season. Why? Surely, longer days, more sunshine and warmer temperat…

Thank you to all the male readers for the many comments and feedback I had after my article last month which was the first of three articles on why m…

In the last two articles, I talked about depression and how it can affect a man. I explored the underlying issue around how we expect male children t…

Escaping depression is rather like taking on an octopus - it is a combination of attacks from all sides. Those who have suffered from depression will…

Everyone at some time in their life will have feelings of depression. Depression does not discriminate and can happen to anyone; whether male, female…

Depression is defined in the dictionary as a feeling of sadness and hopelessness, but it is a lot more than that. Depression can manifest itself in s…

These notes have been put together (by myself and some of my clients) to give you some ideas of the reality of supporting someone with depression. It…

Whether or not you follow snooker you have probably heard of the name ‘Ronnie O’Sullivan’. In short he is an extraordinary personality, both on and o…

Today is the start of Depression Awareness week, and it runs until the 3rd May. It’s a great opportunity to raise more awareness about the illness, w…

We learnt recently of international cricketer Jonathan Trott sadly withdrawing from the national game due to a recurrence of a stress related problem…

Many people struggle through the winter months, with the short days and limited amount of daylight and sunshine. You can help yourself with your depr…

What is postnatal depression? Most parents rank having a baby as the most life changing event they experience and many find parenthood rewarding. Ho…