Christmas is renowned for being a time of celebration, and whilst some people may be looking forward to having time off work or spending quality time…

Labels are great and we’d be pretty stuck without them. Years ago I went on a camping holiday and shared a caravan with a few other guys. In his incr…

Depression and low moods are becoming more and more common in people’s life. We hate them, we try to avoid them and some of us search for help throug…

What is Depression? What does it mean to be depressed? For each person that calls themselves or are diagnosed as depressed, these questions are expre…

Little amounts of the antidepressant Prozac could be identified inside the nation’s drinking water it was revealed by the environmental agency. A re…

Over the past few months I’ve been paying close attention to the language male clients have been using during counselling sessions. The words are dif…

All those experiences, which beyond a certain limit we call 'depression', should be considered in all seriousness and with the utmost respect. If it…

It can be frightening to learn that a person is having suicidal thoughts. It is enough to instil panic into the hearts of most of us. How can we help…

Much has been said and written on the subject of depression. In recent weeks we have been reminded of the very human cost of depression with the deat…

From time to time most of us may say "I am feeling a bit depressed or down" but what does it actually mean to be depressed?  Depression can take man…

The journey to real empowerment is not unlike riding a wave, because when we are disempowered, we can often feel something, not entirely dissimilar t…

Often the problem is that people confuse sadness and depression. They see you are sad because things are going badly in your life and (in the vernacu…