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How can group therapy support us when we're feeling low?
Explore the common worries and fears of new parents, and discover how therapy can provide support during this time.
A counsellor details four tips to help you manage money worries
Why is talking so helpful? Catherine shares 5 tips to help a low mood and find happiness
Cognitive behavioural therapist, Eleanor Pickett, explains the impact feeling powerless can have on a child, and how this can affect us as adults.
Can you love someone without being in love with them?
Counsellor Nicki Cawley explains how counselling can help discover the root causes of anxiety
What are your cognitive distortions? Counsellor Noel Bell explains more
Struggling to move on after a breakup? Counsellor Jennifer Warwick shares six tips to help.
Psychotherapist Dr Joyline Gozho answers some common questions about high-functioning depression.
Counsellor Ian Stockbridge explores what high-functioning depression is and debunks some common misconceptions.
Joanna Bieszczad talks to us about loving the skin you're in
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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