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Mental illness is a serious medical condition and can strike anybody at anytime regardless of race, age, gender or class. It truly knows no bounds an…
Coping When Children Leave Home At this time of year many young people are leaving the family to start their university adventure, sometimes a long…
What is depression? Depression can affect any type of person at any stage of life. You could be introverted or extroverted, young or old, rich or po…
All individuals referred to in this article are fictitious. Christine and Peter have been married for 23 years. They have two children, Monica, 15 a…
Mild and Moderate Depression from a PsychologicalPerspective. All too frequently, clients come to therapy in a state of distress, complaining of fee…
A lot is written at this time of year about common difficulties encountered when trying to re-adjust to work life and routine after a summer holiday.…
“One rarely falls in love without being as much attracted to what is interestingly wrong with someone as what is objectively healthy.” Alain de Bo…
With a rise in the number of people being diagnosed with anxiety and depression, you will almost certainly know someone who has, has had or will have…
During therapy, it's important to try and understand that how one sees the world is not necessarily how the world actually is. Phenomenology, one of…
When a relationship comes to an end it is normal to be filled with many emotions. Many of these may be negative; often we are looking to assign blame…
“Depression has taken everything from me. It’s taken everything enjoyable. Everything I have aspired to be, everything I long to be, it has faded me…
A black cloud that hangs over your head, depression can drown out all other things in your life. It seems to dominate your thinking, often keeping pe…
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