Are you a qualified therapist?
Search Counselling Directory
Explore the psychology and philosophy of apology - why some apologies heal while others harm, and how to make yours meaningful and authentic.
Couples therapy starts with one skill: truly listening. Here’s how it builds trust, connection, and real change.
Discover why sadness is a meaningful emotion, not a flaw. Learn effective ways to process and connect with your feelings for emotional well-being.
Discover how to rebuild trust after betrayal, understand its root causes, and begin your journey toward emotional healing and self-connection.
How can growing up with a depressed parent affect us? Find out more.
Learn how to manage wedding stress with confidence. Overcome perfectionism, family pressure, and anxiety for a joyful and meaningful day.
Feeling responsible for others' emotions? Learn how EMDR therapy can help you set healthier boundaries.
Discover how different attachment styles can shape relationships and how therapy can help break unhealthy cycles.
Struggling with depression? Learn about the signs, symptoms, and how therapy can help.
What is relationship anxiety, how can it impact our relationships, and how can counselling help?
Recognising the early signs of depression can help you to seek support sooner and find a way forward.
Help teenagers manage exam stress with the right support. Learn how to encourage effective study habits and help them build coping strategies.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
task_alt All therapists are verified professionals
How we use cookies
We use cookies and similar technologies to help our site run smoothly and improve your experience. Some are essential for things like security and log-ins, so they always stay on. Others, like those for analytics, ads and personalisation, are optional. By clicking ‘Accept all’, you’re giving consent to use optional cookies. You can also choose ‘Reject all’ to turn them off or ‘More options’ to manage your settings.
