Are you a qualified therapist?
Search Counselling Directory
Discover how therapy can break the cycle of negative self-talk, help you understand the root of your feelings, and empower you to see your true worth.
How can adult acne affect us and could therapy help? Learn more about the impact of skin conditions on our mental health.
Discover the secret to improved self-esteem: self-love. Learn to appreciate your worth, practice self-acceptance, and build resilience.
Learn to silence your inner critic and boost self-confidence by challenging negative thoughts and developing positive self-talk strategies.
Counsellor Gareth Eglinton-Pacitti shares how to channel your inner drag queen, and silence your inner saboteur with confidence and self-love.
How can you stop negative self-talk and embrace a more empowering inner dialogue? Natasha Kelly shares 9 tips.
Counsellor Ashleigh Duncan explores the importance of boundaries and how to establish them.
Integrative counsellor Edgars Semenovs explores how compassion and assertive communication can be effective tools against criticism.
How can CBT help us connect with our values and move past fears? Learn more from therapist Tom Holland-Pearse.
Psychotherapeutic counsellor Ellie explores combatting imposter syndrome.
What are the 5 types of imposter syndrome and how can counselling support people affected by it?
Where does low self-esteem stem from and how can we make a change?
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
task_alt All therapists are verified professionals
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.