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Have you recently lost a loved one? Counsellor Karen Baker shares some strategies for coping with grief at Christmas time.
Karen Baker explores why some people turn to food for comfort following a bereavement.
Counselling offers a safe space to heal from pregnancy and infant loss. Learn how therapy supports emotional expression, coping, and finding meaning.
How can you support a friend who is grieving?
Counsellor Michaela shares 10 reasons why a journal can be incredibly helpful when processing feelings of grief.
Counsellor Michaela Borg explores how we can cope with the loss of a spouse.
What can stop us from finding new love and moving on after bereavement, and how can counselling help?
What is bereavement and how can counselling help? Find out what to expect in a session
In this article, counsellor David Campbell explores the feelings of grief and loss relating to a life-limiting illness.
Counsellor Julia Kouyoumdjian explores how counselling can support you through unexpected loss.
What are the complexities of grief in children and how do we support them? David Campbell explains more
Grieving is a complex process without quick fixes. Explore ways to process emotions, share memories, and find support in your journey.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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