Grief is a painful and often miserable experience. There is no right or wrong way to grieve.  It is a personal journey, so we travel on our grief jou…

This article looks at how we can support a friend or loved one through feelings of loss. Below are five ways to provide support: 5 ways to offer sup…

When people say they’ve suffered a loss or bereavement, our brain kicks into gear generally assuming they’re talking about a person, or perhaps, a pe…

Dealing with feelings of grief and other emotions is hard for most of us at the best of times but can be especially difficult for some people during…

Having a loved one in prison can often feel the same as being bereaved with feelings of loss and grieving for the relationship, especially when a med…

Counselling in the open-air How walking and talking therapy can be a good way to talk about your problems    All of us have had to learn to cope w…

Having worked at two different centres supporting young carers in the Merseyside area, I have an understanding of the strengths as well as the diffic…

Of all the losses which accompany COVID-19, bereavement is probably the most challenging. Current social distancing rules and registrations around fu…

The most difficult emotional tasks following the death of a loved one are to process feelings of sadness, loss and fear. Everyday tasks can seem very…

We may be psychotherapists or counsellors but we are human beings too, and all of us are affected by the Coronavirus - either directly or indirectly…

I believe that whenever we go through a significant change in our lives we experience the same sorts of feelings we do when we suffer a bereavement.…

The Covid-19 pandemic lockdown and other restrictions are impacting on nearly every aspect of our lives, forcing us to give things up and change our…