Are you a qualified therapist?
Search Counselling Directory
OCD is an anxiety disorder and many of those that suffer from it realise that their obsessive thoughts and compulsive behaviour is irrational but the…
Phobias are a fear of a specific object or thing, such as spiders, snakes, needles, closed spaces and social situations (Greenberger & Padesky, 1995;…
Anxiety or fear is a very natural response to what we see as a threat in our environment. The fear response gives us three choices when we see someth…
Struggling with anxiety? In this article, we explore how therapy can help.
Firstly let’s just spend a moment thinking about the name “panic attack”. What a name to give to anything. The very name itself tells the person that…
EMDR is NICE (National Institute for Health and Clinical Excellence) recommended for the treatment of PTSD (post-traumatic stress disorder). However,…
A panic attack is a discrete period of severe fear or discomfort that can last from several minutes to a few hours. Physiological symptoms include ch…
Trichotillomania is a psychological disorder characterised by repetitive pulling out of one’s own hair, resulting in noticeable hair loss (DSM-IV; Am…
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
task_alt All therapists are verified professionals
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.