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What is enmeshment trauma and how does it impact family dynamics and identity? Psychotherapist Tina Chummun explores.
Co-dependent relationships can create hidden resentments as partners avoid direct communication. Learn to establish healthy interdependence.
Family estrangement can be deeply painful, but therapy offers hope. Navigate grief, find healing, and explore growth with expert guidance.
Discover how parentification affects adulthood, from emotional exhaustion to boundary issues. Learn how addressing these impacts can lead to healing.
Navigating a relationship with one expressive and one reserved partner? Discover tips for better communication, understanding, and emotional balance.
Feeling stuck and overwhelmed? Therapy can help you navigate life's challenges, offering a safe space for self-discovery, growth, and healing.
Explore how therapy can help parents manage conflicting feelings, self-identity, and relationships while finding personal balance and growth.
Struggling to connect with your teen? Counsellor Jennifer Warwick shares tips on building stronger bonds.
Embrace self-reflection in conflicts. Acknowledge your role, set boundaries, and prioritize self-care for healing and better relationships.
Learn how to recognise and address controlling behaviour in relationships, the role of communication, and the value of therapy for personal growth.
Healthy love is kind, safe, and respectful. It's essential for our well-being, shaping how we connect with others and view ourselves.
Counsellor Jemima explores the challenges of motherhood and how counselling can help.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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