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Feeling stuck in relationship patterns? Couples counselling helps uncover triggers, heal wounds, and create meaningful growth together.
Limerence is an obsessive form of infatuation with another person. Learn how to recognise, cope with, and break free from it.
Ever wondered why you react so strongly? Understanding your emotions can improve communication and strengthen relationships.
Feeling the weight of family estrangement this Christmas? Explore ways to cope, find support, and navigate the challenges with compassion.
What is a rebounder in relationships? Learn about their behaviours, attachment styles, and how to recognise them in the dating game.
How can forgiveness free us from resentment? Learn how understanding and forgiving our parents can bring healing and peace.
Couples' retreats and workshops can offer an alternative option to weekly couples therapy. Find out more about how they work and what to expect.
What is parentification? Explore the signs, causes, and lasting impacts of children taking on adult roles and responsibilities.
Follow these tips to take a pause when navigating tricky conversations in your relationships.
Explore the emotional struggles of being the 'other woman' in a relationship during the festive season.
Struggling with obsessive thoughts about your partner’s past? Learn about retroactive jealousy and how therapy can help you break the cycle.
How do we respond to the pressures of Christmas if we are estranged from family?
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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