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What exactly is psychodynamic therapy and what can you expect? Isobel Brooks explains more.
Psychotherapist Carmen Von Haenisch explores the causes and effects of triangulation, and how counselling can help.
Worried about starting therapy? Psychodynamic Psychotherapist Isobel shares her 6 tips for those starting out
Being a parent is tough, but there are some ways you can make 2023 a more manageable year.
Counsellor and psychotherapist Nicki explains more about toxic family members, how they affect us, and how we can navigate them
Counsellor Jennifer Warwick shares some tips to keep your tween and teenage kids engaged over Christmas.
Relationship therapist Alexis Pfeiffer explores parental estrangement and how counselling can help.
Counsellor Sana shares her experiences of giving birth, motherhood, and shares where you can find help and support for postnatal depression
Counsellor Anthony Purnell explores the role of parents in their adult children's conflicts.
Counsellor Jennifer Warwick explores the signs of a gaming problem in young people and how to create healthy boundaries with video games.
Samantha Flanagan discusses what a co-dependent parent might look like and how to set boundaries.
Counsellor Jennifer shares more about how you can support your child's mental health while they are away at university
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