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Counsellor Georgina shares some tips to help you stop comparing yourself to others.
A therapist explains how dogs can helps can help you in counselling.
What is codependency? Counsellor Aaron Kelly explains the truth about codependency and how to break free from the behaviours.
Why might people react negatively to your change? Counsellor Björg Hermannsdóttir shares more
Want to know more about the roots of people-pleasing? Counsellor Marc shares more.
Counsellor Janine Tooker shares her tips on how to choose a therapist
Is procrastination getting the better of you? Counsellor Ian talks about the effect procrastination has on mental health
Psychotherapist Lisa Ume shares five ways to understand your self-critic.
Integrative counsellor Saleha Choudhury shares five tips to harness a growth mindset.
Fiona Austin from takes us through how we are within our body and the effect that can have on how we think and feel.
Psychotherapist Inese explains more about the importance of assertiveness, and how setting boundaries can lead to empowerment.
Counsellor Catherine explains more about how we can stop being so self-critical
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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