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How can stress and anxiety can impact pregnant women and how can counselling provide support?
Psychotherapist Helen Hadden explains more about how EMDR can be used to help treat anxiety
Psychotherapeutic Counsellor Kirsten Malcolm explains more about anxiety and how to find help
Therapist David Pender reflects on the picture of mental health in the UK in 2024.
Therapist Joanna Bieszczad shares 3 techniques to relieve anxiety.
Could depression be contagious? Here psychotherapist Sarah Hanchet explores.
Integrative counsellor Edgars explains more about addictions and pornography
Therapist David Pender shares six tried and tested techniques to alleviate feelings of anxiety.
Counsellor Karen Baker explains more about the differences between worry, anxiety and stress
Anxiety specialist Anna Pluck shares some tips for overcoming work-related anxiety.
Therapist Donna West explains more about how therapy can help with depression
Integrative counsellor and psychotherapist Tom MacKay explores therapeutic approaches for working with anxiety.
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