New Year resolutions are the ideal opportunity for personal reinvention. Whether they concern things to give up (like an addiction) or acquiring new…

Many people enjoy a healthy sex life, one that has a positive view of their sexuality and can be embraced with confidence. It flows from a connected…

Life enables us to meet the most extraordinary people. Beyond our own families is our second group/a non blood family - friendships.  In early years…

Addiction - what is it? It doesn't always have to be simplified or black and white, it can be a variety and range of different things. It can include…

When people get freedom from drug addiction the starting point is usually painful. A set of consequences instigate a motivation for change. That init…

How much time each day do you spend in chatrooms? Do you find you stay on late at night? Or frequently check during the day? Perhaps you feel your us…

As the COVID-19 crisis has unfolded, regularly published figures show that the viewing of internet pornography has increased significantly. This arti…

If you have a dependency on alcohol, you are not alone, as over half a million people in England are dependent drinkers. It is the biggest risk facto…

According to the NHS, last year over 350,000 hospital admissions were for reasons related to alcohol usage. This is a 6% increase over the previous y…

The Covid-19 lockdown has changed all our routines including our patterns of alcohol consumption. Alcohol sales have soared by nearly 300% globally i…

Social isolation in the current COVID-19 pandemic presents sexual anorexics with particular challenges. On one level the increased solitary living ma…

In this article I want to reflect on some of the influences and experiences that can impact on young men, that may well trigger feelings of anxiety a…