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Hands up anyone who thinks of trauma as something dramatic and enormous - being caught up in warfare, perhaps, or being the victim of a criminal act;…
We’ve all watched the horrors of the Tunisian holidaymakers unfold on our TV screens in recent weeks and try to make sense of images of a gunman pick…
PTSD can affect many people, not just soldiers and those in the front line who are regularly exposed to violent situations. It is an affliction close…
A counsellor explores what EMDR is and how it can help.
Trauma: There are different types of trauma and to begin with, it is important to have a full assessment which may take several sessions. This will i…
Post Traumatic Stress Disorder, also known as PTSD can be understood as normal symptoms in response to abnormal events. How people respond to trauma…
Trauma can be cumulative, this means it builds up over time more like a dull ache than an acute pain. This can develop for example from toxic relatio…
My practice in Wrexham, North Wales and Whitchurch, Shropshire has enabled me to work successfully with clients who have brought to sessions a wide r…
Many of us have experienced a traumatic event at some point in our lives, together with feelings of confusion and insecurity. Some individuals later…
A trauma refers to a wound caused by a tear in a barrier like the skin. Psychological trauma involves piercing the defences protecting mental space o…
The time around the birth of a baby is momentous. It is the start of a new relationship, one that is likely to be significant to you forever. Usually…
How common is road rage? Some studies say as many as nine out of ten and others over half of UK drivers have been road-rage victims. But let us bea…
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