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Therapist Fiyaz Mughal explores how experiences in our childhood can affect us, and how we can heal.
A counsellor explains how we can lose our sense of identity, and how counselling can help you find yourself again.
Humanistic counsellor Tracy Foster explains what boundaries are, why they're important and how to recognise when they might be blurred.
How can exercise help your mental health? Amy Engleman explains more
You don’t need fixing: Charlotte Feeny helps us accept our uniqueness.
Counsellor and psychotherapist Susan Ann Light shares how professional support can help us build confidence and self-esteem.
Counsellor Neil Evans encourages us to seek our authentic selves.
Counsellor Georgina shares some tips to help you stop comparing yourself to others.
A therapist explains how dogs can helps can help you in counselling.
What is codependency? Counsellor Aaron Kelly explains the truth about codependency and how to break free from the behaviours.
LGBTQ+ affirmative therapist Daniel Browne explains how therapists can support victims and survivors of conversion therapy.
Why might people react negatively to your change? Counsellor Björg Hermannsdóttir shares more
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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