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People who have low self-esteem can often feel very stuck with these feelings and not very hopeful that they can make any changes. They may have fel…
Hitting a crisis point in your life can be scary. The idea of counselling can be a daunting one, often surrounded by the mystery of what to expect.…
Self-esteem could be regarded as a natural by-product of engaging with life positively and healthily. Low self-esteem often originates in childhood.…
Disturbing feelings, such as depression, anxiety, shame, guilt, anger, envy and jealousy, are often rooted in low self opinion. If you are prone to e…
A counsellor explores how to approach a conversation with sensitive people.
A counsellor explores research on how sex reassignment surgery may impact current or future relationships and support available
This short paper summarises two books on sexual perversion and neosexuality: Perversion: The Erotic Form of Hatred by Robert Stoller and Sexualities…
When someone asks you to do something, do you feel you can't say "No" without feeling guilty? Being assertive means being able to decide whether a re…
This is an article that explores the impact of diverse sexuality on the family and the self. How coming to terms with different sexual orientation ca…
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