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Many men are struggling more and more with every aspect of their lives, from study to work and from health to relationships. Often books on the ‘pro…
Watching the achievements of the amazing young athletes at the Olympics the last few days has led me to think about the messages we give and receive…
I’ve been thinking about success, something that most of us strive for at one time or another, whether it is work-related, to do with our relationshi…
Improve Low Self-esteem Self-esteem is a psychological term describing the evaluation someone has of their own worth. Our level of self-esteem follo…
This paper will focus on working with gender and sexual diversities (GSD). This is a more inclusive term for the more traditionally used LGBT (IQ) (l…
Sometimes as you go about your daily activities, you are suddenly hit by an old memory, something awkward or embarrassing. Perhaps a situation where…
We all have an ‘inner critic’ – the part of us that tells us we’re not good enough. In many people it can be a fierce, even bullying, voice. It’s th…
There is a lot of noise around the issue of gay marriages and when I read a number of prominent comments by religious leaders I felt that their descr…
Suffering from anxiety, low self esteem, stress or depression? It’s the Thought That Counts ………. Fact : we all worry about something. So many people…
Your sense of self esteem can be very low when a relationship ends, whether you were the one who ended it or the one who was on the receiving end. T…
It is somewhat ironic that people who are used by others often end up feeling useless. There is clearly a huge difference between willingly offering…
Do you like yourself? Are you someone who deserves happiness? If you find these questions hard perhaps you suffer from low self-esteem. Self-esteem i…
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