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How do we respond to the pressures of Christmas if we are estranged from family?
Counsellor and mother Sharon McDonagh shares her journey of empathy and growth in supporting her autistic daughter’s sensory challenges.
Earned security offers hope for overcoming insecure attachments by reshaping patterns, healing past wounds, and fostering secure relationships.
Why do intense relationships feel addictive? Explore how past experiences shape our views on love and discover pathways to healthier connections.
Do you recognise feelings of loneliness in your relationships? Psychodynamic therapy could help you work through these emotions.
Unresolved trauma can lead to fear, suspicion, and trust issues in relationships. Learn the signs and how therapy can help you heal and rebuild trust.
A therapist explains more about parental burnout and how counselling can benefit the whole family.
We explore income disparity in relationships, its emotional impacts, and strategies for open communication to navigate financial differences.
Having a sibling with severe mental illness can be challenging. Discover how families cope and find support through this journey.
Struggling to differentiate love from obsession? Learn how to recognise limerence, its emotional toll, and how to cultivate healthy love.
Feeling drained as a parent? Explore strategies to manage burnout, regain energy, and foster healthier communication with your teen.
Explore common relationship struggles, from communication breakdowns to intimacy droughts, and discover how to weather the storms together.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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