Time to Re-evaluate Part 1 – Your Relationship As the crocuses and daffodils appear to burst into life, for some, spring cleaning the home involves…

Along with bereavement, divorce can be one of the most stressful events in life. I have been through a major separation and know that it equals divor…

This short piece is about how we can be very caught up in the content of what we are saying to our partner, but sometimes the process of how we are s…

Your sense of self esteem can be very low when a relationship ends, whether you were the one who ended it or the one who was on the receiving end. T…

Historical background To begin I thought that it might be useful to look at the history of psychotherapy. The actual word psychotherapy comes from th…

Most of us would have experienced that dreadful moment in time when the relationship with our partner somehow feels different: heavy, difficult, guil…

D-Day - Divorce Day UK can Couple Counselling help? The 9th January has been named D-Day or Divorce Day. According to a report by insidedivorce.com…

When we are annoyed or hurt by something our partner has said or done, how can we express our feelings in a way that they will really hear what we ar…

Sexual problems in relationships Sexual problems in couples bring enormous anxiety and frustration and part of the stress they bring is because, in…

Separating from your partner is one of the most difficult challenges you could face in your life. The loss of the home you created (physically and/or…

Co-dependency can be described as a relationship addiction. In this type of relationship compulsive care-taking and a need to please or control other…

Why do we fall in and out of love.  Most couples may find themselves at some time in their relationship struggling with anger, shock, despair and sa…