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A therapist explores how to overcome shame and develop pride in yourself.
A counsellor explores the impact of adverse childhood experiences and how to support a child.
A counsellor shares the reality of the trauma that follows domestic abuse.
What exactly is gaslighting and how to spot the signs of it happening
A counsellor shares four signs of gaslighting to look out for.
A counsellor explores some examples of why you may still feel trapped after a domestic abuse experience
*Content warning: the following article includes references to domestic abuse and emotional trauma. I look out of the window at the snow settling on…
One of the more profound errors in thinking that you can come across within society presently, has to be that of relative thinking. This is a type of…
Are you wondering if you are in a relationship with a narcissist? If you are reading this article, chances are that you have your suspicions that yo…
I think one of the greatest betrayals that ever shaped the fabric of mankind must be the concept and application of parental abuse. The perversion of…
Abuse in childhood brings many adults to counselling support and quite rightly, but often not until many difficult years of trauma through denial and…
Many of the clients I have worked with have experienced sexual abuse as children. One of the common themes that arise during counselling is the feeli…
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