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Counsellor and founder of Clarendon Counselling, Tracy McCadden explains when counselling may be beneficial for you, and the things to consider when seeking support.
Psychotherapist Laura Prendiville explores the symptoms of complex post-traumatic stress disorder and how therapeutic approaches can help.
Counsellor Helen Homes discusses how to navigate family estrangement at Christmas.
EMDR, the body and mind connection We hold trauma in our bodies, stored as somatic sensations- smell, touch, image, and sound. Taste, temperature, li…
What is EMDR and how can a therapist help?
Counsellor Jason Rich explores how the conflict in the Middle East is coming up in the therapy room.
Learn about the complex cycle of abuse, including kindness as a manipulative tactic.
What is ancestral trauma and what can help?
How can psychological trauma affect our sense of self?
Hope Therapy & Counselling Services explore the impact of psychological abuse in relationships and how counselling can offer support.
Chronic pain specialist, Sheena Rydings, explains the various ways of managing chronic pain, including psychological support.
In this article, counsellor David Pender explains the 3 key stages of recovery in trauma therapy.
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