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A counsellor discusses the impact of gaslighting and how to get out of an abusive relationship.
Psychotherapeutic counsellor, Victoria Jeffries, explores common signs of gaslighting and how to seek help.
A counsellor looks at how to address internalised transphobia.
A counsellor discusses forced marriages within the Asian community.
A therapist explores the consequences of abusive relationships and discusses how to heal after abuse.
A counsellor explains what to keep in mind if you're looking for an LGBTQ+ supportive therapist.
A therapist explores how to overcome shame and develop pride in yourself.
What exactly is gaslighting and how to spot the signs of it happening
A counsellor shares four signs of gaslighting to look out for.
A counsellor explores some examples of why you may still feel trapped after a domestic abuse experience
One of the more profound errors in thinking that you can come across within society presently, has to be that of relative thinking. This is a type of…
I recently read a poem by Henry Vaughan called The Retreat. A poem about the awareness that one can have about the loss of innocence in childhood and…
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