Are you a qualified therapist?
Search Counselling Directory
Integrative counsellor David Pender talks about autumn anxiety and looks at some ideas to set us up for this time of year
What is social media addiction? Find out more about the symptoms, causes and how counselling offers support
Are you an adult with ADHD or are you wondering more about it? Donna explains the therapeutic benefits of CBT as an effective approach for individuals with ADHD
How can therapy help those who have had a traumatic experience with the sea recover?
CBT has come under fire on social media recently, with some claiming that it's gaslighting. Clinical psychologist Dr Lynsey Kelly explores.
What are some of the signs that you may have a drinking problem and how can counselling help?
Counsellor Ian Stockbridge explores the origins of nightmares, how to interpret their meaning and how counselling can help you to move forward.
In this article, counsellor Ian Stockbridge explores generational trauma and the inherited wounds we carry.
What are core beliefs in CBT? Counsellor Gherardo Della Marta explains more
Counsellor Nicki Cawley explains how counselling can help discover the root causes of anxiety
Psychotherapist Agnieszka Jacewicz explores the diverse landscape of talking therapists and provides examples of what a therapy session might entail with each therapist based on their schools
What are your cognitive distortions? Counsellor Noel Bell explains more
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
task_alt All therapists are verified professionals
How we use cookies
We use cookies and similar technologies to help our site run smoothly and improve your experience. Some are essential for things like security and log-ins, so they always stay on. Others, like those for analytics, ads and personalisation, are optional. By clicking ‘Accept all’, you’re giving consent to use optional cookies. You can also choose ‘Reject all’ to turn them off or ‘More options’ to manage your settings.
