Madness it is said is doing the same thing over and over and expecting different results. As we reach that time in the year when many of us set ourse…

D-Day - Divorce Day UK can Couple Counselling help? The 9th January has been named D-Day or Divorce Day. According to a report by insidedivorce.com…

The new biography of Apple founder Steve Jobs reveals him as an extremely talented but complicated individual. This was true as much in his personal…

Many people rightly consider sex to be an important part of their daily lives, yet in the area of disability sex is rarely talked about. With the c…

Change is at the heart of the therapeutic relationship. Most clients who enter into therapy do expect to experience change, be this change in the way…

‘Tiger mother’ Amy Chua was in the news again recently, writing about how her family had dealt with the controversy surrounding her book about Chines…

While we're often preoccupied with physical attractiveness, the depth of an intimate relationship is concerned with the degree of unconscious psychol…

The Human Givens (HG) counselling approach is common sense, without the “psychobabble”. The central idea (termed an “Organising Principle) is to brin…

It’s normal not to want an appointment with a therapist.  When we don’t need an appointment life is good, we are happy and have fulfilling life.  The…

Many of us reach a stage in our lives where we reflect on our past failures as well as our successes. With the New Year vastly approaching, people te…

Explore the roots of anger and its impact on relationships. Counseling offers a safe space to understand, express, and manage this intense emotion ef

There are various times throughout the year when we decide we want to change something in our lives.  The New Year is probably the most popular time…