Bonding with Baby By Former Consultant Psychotherapist to the rich and famous Dee Murray Having had two children myself, both by emergency c-section…

I have been thinking a lot recently about the situation children find themselves in when their parents have separated and they spend time with both M…

As a fifty-six-year-old woman I never cease to be amazed at the pressures we are subjected to in modern society to "look like a thirty year old","los…

Wanna kiss more frogs?  Read on … You are a sexy chick!  If you don’t believe you are (most women don’t believe they are), you can make yourself int…

The keys to parenting teenagers - perhaps the most difficult time in our lives as parents - are to listen, respect their views, and give emotional lo…

Many of us feel we’d like to get fit or keep fit. We want to get into better shape physically, and ‘fit’ can also mean good-looking, sexually attract…

INTRO NOTES Have you had no luck with the lads?  Do you tend to pick up with the guys who never call you back?  Or get together with a guy only to b…

Seasonal Affective Disorder (SAD) is estimated to affect 7% of the UK's population severely, and a further 17% having a milder form of the condition…

Develop an attitude of enquiring curiosity towards your current disorganisation and learn something about yourself in the process. People may be dis…

Today, Tuesday 21 December 2010, at 11.38 pm GMT, the Winter Solstice will occur. This astronomical event - also known as Midwinter or Yule -  will m…

Have you ever given much thought to the different worlds in which we exist? And to how these different worlds effectively mean that we can have only…

I first came into contact with Self-harm in 1996. Then later at a supported housing organisation, where numerous occupants (usually women) would play…