Bear in mind the fact that there are also strong physiological processes present in patients when treating stress/anxiety using a cognitive behaviour…

Many couples over value the benefit of avoiding conflict. They believe that keeping everything harmonious will mean a closer relationship. But, para…

Where does Hope Come From?Sometimes everything can seem hopeless, dark, overwhelming and you can't see a way of coping alone.  Thinking of therapy in…

It is somewhat ironic that people who are used by others often end up feeling useless. There is clearly a huge difference between willingly offering…

A counsellor looks into what some women may be seeking when seeing a male counsellor.

Pain affects us all at some time in our lives.  However some people live with it all through their lives.  In some ways the pain becomes part of who…

Christmas is over and many of us have made New Year’s resolutions with the intention to improve ourselves and our lives. We may dream of purity, of p…

A quick and simple search on the internet will confirm thatstress is a serious subject, well known and discussed. It will be clear that stress manage…

The role of the male often feels like it is at crises point; feral, mostly male youths, rampage and riot on the streets and absent father figures are…

Madness it is said is doing the same thing over and over and expecting different results. As we reach that time in the year when many of us set ourse…

D-Day - Divorce Day UK can Couple Counselling help? The 9th January has been named D-Day or Divorce Day. According to a report by insidedivorce.com…

The new biography of Apple founder Steve Jobs reveals him as an extremely talented but complicated individual. This was true as much in his personal…